Enhance your mental, emotional, and physical wellbeing with Somatic Sound Therapy™, because true healing begins in the body.

Bliss Wellness Studio is your sanctuary for holistic healing and burnout recovery. We specialize in trauma-informed somatic practices designed to regulate your nervous system, release chronic stress, and support deep emotional transformation.
We offer small group sessions and personalized private sessions to help you gently navigate life’s challenges with more ease and embodiment.
In addition to in-studio healing experiences, we also provide corporate wellness programs and onsite Sound Therapy for events, bringing stress relief and nervous system support directly to your team or community.
You deserve to feel your best!
You deserve BLISS!

GROUP SESSIONS

Join us for a Blissful Sound Bath, guided meditations, or mindfulness sessions to UNPLUG from the busy world. View our schedule...

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PRIVATE SERVICES

Book a 1:1 Somatic Sound Therapy™ session or a couples' session to deepen your experience. Have questions or need a customized session? Don’t hesitate to email us.

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CERTIFICATION

Trauma-informed Somatic Sound Therapy™ Practitioner Certification & Mentorship. Virtual training with the option to come into the studio and train in person.

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Travel Notice

I will be traveling from April 17th – 28th, and the studio will be closed during this time.

This pause is intentional, a moment for me to rest, restore, and refill my own cup so I can continue to hold space for you at the highest level when I return.

I look forward to welcoming you back into the space soon.

If you have any questions or would like to plan ahead, please email me directly at Contact@BlissWellnessTampa.com 

Blissfully,
Niajae

The Burnout Epidemic 

If you’ve been feeling exhausted, overwhelmed, or disconnected from your vitality, The Burnout Epidemic was written for you.

This book is a nervous-system-informed guide to understanding burnout, not as a personal failure, but as a natural response to the world we’re living in.

Inside, you’ll learn how burnout shows up physically, emotionally, mentally, and within the nervous system, along with what is actually supportive for each state.

The book includes reflection questions you can return to again and again as you rebuild safety in your body, deepen self-trust, and begin reclaiming your vitality.

Available now on Amazon.

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SPECIAL EVENTS

FLOATING SOUND BATH AT HOTEL HAYA

Wednesday, May 6th
7:15pm

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Create an unforgettable experience for your private group.

Niajae specializes in curating magical wellness experiences that leave guests feeling deeply relaxed, connected, and inspired. Whether it’s a corporate wellness event, birthday celebration, wedding, or private gathering, a Floating Sound Bath or custom wellness experience is the perfect way to elevate any special occasion.

To bring this one-of-a-kind experience to your group, email Contact@BlissWellnessTampa.com to start planning your private event.

Synergy: Somatic Sound Therapy™ for Couples

Learn how to use Somatic Sound Therapy™ to deepen connection, regulate your nervous systems, and create meaningful rituals with your partner. Includes trauma-informed techniques, bowl placements, and guided prompts for intimacy and communication.

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Wellness Scan

Bliss Wellness Studio offers an Wellness Scan with a revolutionary tools to scan your energy level, stress level, and your Chakras. 
This knowledge will help you understand what your body needs for optimal energy and to operate at peak performance.  
You deserve to feel your best, mentally, physically, and emotionally. Schedule a scan today!  

BOOK A WELLNESS SCAN

MONTHLY WELLNESS SCAN

Our new Monthly Wellness Scan Membership provides a scan once a month allowing you to track the effectiveness of your self-care practices.

With health and wellbeing being top priorities for New Year’s Resolutions, this membership is a thoughtful way to support ongoing wellness. 

Enrolling in the monthly auto-draft will save you $36 per scan.

ENROLL TODAY

Kathryn Z.

The somatic sound bath is truly a restorative and healing experience. Niajae has created a little oasis of peace and tranquility where her clients can relax, process, and heal at their own pace. Bliss Wellness Studio was my first introduction to the use of Himalayan bowls to create a peaceful, meditative state through sound vibrations and different frequencies.

I knew after my initial session that I had discovered a modality that is life changing. I have already been back for multiple sessions, and I enjoy working with Niajae. She is a kind, empathic, and passionate about helping others.

Wherever you are on life’s journey, sound baths are certain to enhance your experience.

Want to learn more about Sound Therapy, how it heals, and the research we are doing? 

Listen to the Sound Therapy Network podcast hosted by Niajae. The podcast is available on all podcast platforms. Click the photos below to listen on Apple Podcast or Spotify. 

You have questions. We have answers!
Here are some common questions.
If you do not see your question here, please email me at Contact@BlissBarTampa.com.

Michelle E.

I have been attending Bliss Wellness Studio Sound Baths for a few weeks now and have already started to notice positive changes in the ways I react to the daily stresses of life.
I began my journey with Niajae and Sound Therapy to reduce inflammation in my body and reduce anxiety I was feeling after a surgery. I noticed within the first couple of sessions I was more balanced out in the world, felt more connected to my body and was sleeping so well.

Additionally, I found myself having "aha" moments in the sessions because my mind was relaxed, and then feeling motivated to journal about what I was experiencing. This has led to healing on such a deep level, especially in acknowledging childhood wounds through inner child work with Niajae. She is so talented and intuitive. She is a true professional and so knowledgeable! I would recommend listening to her podcast (Sound Therapy Network Podcast), and reading about her healing app (Healthy Love Healing app) to learn more about all the ways her modality can help you heal inside & out, and manage the stresses we all face in life. Then book a session and experience it for yourself!!

Thank you, Niajae, for bringing your gifts to all of us!

Yushira Budhram

My first sound healing experience was with Niajae. Going into it I assumed it would be relaxing and a good meditation session. It far exceeded my expectations, so much so that I now see it as one of the healing modalities that changed my life.
I have had multiple sessions with her and every time I set a specific intention for healing. This is how I know it has helped me heal and grow so many aspects of myself in just a few months.
What I love about it is you don’t have to do anything- you just lay there and listen to the most beautiful waves of sound. It ebbs and flows through your entire body. Niajae is truly gifted in her ability to create very powerful healing vibrations.
She creates complex frequencies that help heal from a spiritual to a cellular level. When you hear her play, her sound together with her ability to hold space takes you on a powerful healing journey. I trust her wholeheartedly as the purity of her intent is felt during her sessions.

Unplug and find your Bliss!

Bliss is our natural state. In this fast-paced world, we've become accustomed to being in a state of fight or flight and high anxiety. Join us for a session to bring your body back into harmony and relaxation. 

Our Address
We are located inside
Bella Prana Yoga Studio
1112 W Platt Street
Tampa, FL 33606


Please arrive 10 minutes prior to your session

Become a certified Sound Therapy Practitioner

For questions or to schedule a private session, email Contact@BlissBarTampa.com