ABOUT US
Bliss Wellness is Tampa Bayā€™s first full-time meditation and sound therapy studio, dedicated to helping you release stress, ease anxiety, and restore balance. Through our signature Somatic Sound Therapyā„¢ sessions, we offer a holistic and science-backed approach to emotional regulation, nervous system repair, and deep relaxation, so you can feel grounded, clear, and aligned in everyday life.
As seen on FOX News
FOX News did a beautiful job capturing Bliss Wellness Studio in this original segment, filmed at our first location over three years ago. Since then, founder Niajae has conducted extensive research and collected years of data to refine her methods, helping people repair their nervous systems, recover from burnout, and live more fulfilling, embodied lives.
Whether sheā€™s hosting a luxurious wellness experience like a Floating Sound Bath or leading intimate group sessions designed to foster deep emotional safety, Niajae is passionate about helping people restore balance, expand their vitality, and reconnect with their authentic selves.
How does Sound Therapy work?
Sound Therapy activates your brainwaves to relax and heal your body. Sound Therapy is proven to
-Improve sleep
-Improve digestion
-Reduce stress & anxiety
-Improve focus
-Soothe heavy emotions
When a Sound Bowl is placed on the body it proves an even deeper healing on a cellular level.
Sound Therapy repairs and regulates the nervous system, improving your overall wellness.
Who are these sessions good for?
Sound Therapy is great for anyone with a stressful or fast paced life.
It is also great for people on a healing journey.
Sound Therapy can help you navigate heavy emotions in a gentle way. It's great for
-Grief
-Life transitions
-Inner child healing
-Shadow work
-Burnout recovery
It also is great for expansion and balance. It's great for
-Manifestation
-Balancing your Chakras
-Connecting to your intuition
-Increasing self-awareness
-Enhancing spiritual gifts
ABOUT THE FOUNDER: NIAJAE
Niajae is the founder of Bliss Wellness Studio and the creator of Somatic Sound Therapyā„¢, a research-based healing modality blending sound, vibration, and somatic awareness to support emotional release and nervous system repair.
With over 20 years of experience in wellness, fitness, and leadership, and more than a dozen certifications in trauma-informed care, fitness, and wellness, Niajaeā€™s mission is to make healing practical, grounded, and accessible. Through her work, she empowers people to regulate their emotions, reconnect with their bodies, and step fully into their power, both personally and professionally.
Unplug and find your Bliss!
Bliss is our natural state. In this fast-paced world, we'veĀ become accustomed to being in a state of fight or flight and high anxiety. Join us for a session to bring your body back into harmony and relaxation.Ā
Our Address
We are located inside
Bella Prana Yoga Studio
1112 W Platt Street
Tampa, FL 33606
Please arrive 10 minutes prior to your session.
For questions or to schedule a private session, email [email protected]
