Bliss Bar is Tampa Bay's first meditation studio. We provide Sound Therapy sessions to help you navigate stress, anxiety, and life's challenges in a holistic and healthy way, so you can feel your best!
As seen on FOX News
FOX News did a beautiful job capturing Bliss Bar Meditation Studio in this amazing segment. Peek into the studio, and then schedule a session to experience the magic yourself.
How does Sound Therapy work?
Sound Therapy activates your brainwaves to relax and heal your body. Sound Therapy is proven to
-Reduce stress & anxiety
-Soothe heavy emotions
When a Sound Bowl is placed on the body it proves an even deeper healing on a cellular level.
Sound Therapy repairs and regulates the nervous system, improving your overall wellness.
Who are these sessions good for?
Sound Therapy is great for anyone with a stressful or fast paced life.
It is also great for people on a healing journey.
Sound Therapy can help you navigate heavy emotions in a gentle way. It's great for
-Inner child healing
It also is great for expansion and balance. It's great for
-Balancing your Chakras
-Connecting to your intuition
-Enhancing spiritual gifts
ABOUT THE OWNER: NIAJAE
Niajae is a passionate entrepreneur and visionary. She loves empowering people to be the best version of themselves. She is a former dance and aerial studio owner, who fell in love with Sound Therapy and is excited to share her love with Tampa Bay.
With over 15 certifications in fitness, wellness, trauma awareness, and leadership, Niajae is dedicated to making mindfulness and meditation more accessible.
Marissa is a creative writer and intuitive spiritualist with a deep passion for healing the mind, body and spirit. Upon obtaining her Sound Therapy Practitioner certification she began facilitating sessions at Bliss Bar and has enjoyed every moment since!
As a Tampa native (and proud Leo) she enjoys spending her time at the beach basking under the sun, roller skating around her neighborhood and writing poetry.
Lauren is a somatic coach, breathwork facilitator, and PSYCH-K facilitator. A former speech- language pathologist, Lauren became interested in holistic healing while recovering from chronic health issues. She learned that healing requires balancing the mind, body, and soul and became certified in the modalities that helped her the most in her own journey. She is passionate about root-cause emotional healing and is excited to add sound therapy to her toolbox of healing modalities.
Kayla was born and raised in Tampa, FL. She is the proud mother of a handsome, gentle, and caring young man. She has always been immensely passionate about healing. Her spiritual journey began in 2012. Since then, she has become certified in many different healing modalities including Trauma Informed Sound Therapy, ThetaHealing, and Holistic Healing via Healing Beyond Borders. Her purpose is to empower and assist others in rediscovering their own ability to self-heal. It is her pleasure to be on this journey with you.
Unplug and find your Bliss!
Bliss is our natural state. In this fast-paced world, we've become accustomed to being in a state of fight or flight and high anxiety. Join us for a session to bring your body back into harmony and relaxation.
Located in Centers of Westshore Office Building
550 N. Reo Street
Suite 300 (3rd Floor)
Tampa, FL 33609
Please arrive 15 minutes prior to your session
For questions or to schedule a private session, email [email protected]