WELLNESS PROGRAMS
Healing isn't one-size-fits-all.
Whether you're looking to support your team, recover from burnout, reconnect with your body, or navigate a major life transition, our wellness programs are designed to create meaningful, lasting change through nervous system regulation, Somatic Sound Therapy™, and personalized support.
Corporate Wellness Programs
Healthy teams perform better.
Support your employees with wellness experiences that help reduce stress, improve focus, prevent burnout, and create a healthier workplace culture.
We Come to Your Office
Bring wellness directly to your workplace.
Perfect before or after meetings, conferences, retreats, appreciation events, or as part of your employee wellness initiatives.
Choose from:
• Nervous System Reset Sessions
• Group Sound Baths
• Weekly Wellness Visits
• Monthly Wellness Visits
Create an ongoing wellness program where we visit your office weekly or monthly to help your team regulate stress and prevent burnout before it impacts productivity.
Custom pricing based on group size and location.
You Come to Bliss Wellness Studio
Sometimes the most powerful reset begins by stepping away from the office.
Bring your team to our peaceful studio for an immersive wellness experience designed to help them recharge and reconnect.
Options include:
• Private Nervous System Reset Sessions
• Private Group Sound Baths
• Monthly Wellness Memberships
Employers can purchase a monthly wellness package, allowing employees to attend designated group sessions throughout the month as part of their wellness benefits.
Custom pricing available.
Retreats, Wellness Events & Floating Sound Baths
Looking for something truly unforgettable?
We also provide custom wellness experiences for:
• Corporate Retreats
• Leadership Retreats
• Employee Appreciation Events
• Conferences
• Community Wellness Events
• Floating Sound Baths
Every event is customized to your goals, location, and group size.
Email us for a custom quote.
Wellness Scan
Gain a deeper understanding of how stress may be impacting your overall well-being.
Our Wellness Scan uses Bio-Well technology to assess your body's energetic state, providing insights into your overall energy, stress patterns, and physiological balance. Combined with a personalized consultation, the scan helps identify areas that may benefit from additional support and creates a more informed starting point for your wellness journey.
Whether you're experiencing chronic stress, burnout, low energy, difficulty recovering, or simply want a clearer picture of your current state of wellness, the Wellness Scan provides valuable data to help guide your next steps.
Your Wellness Scan includes:
• Bio-Well Assessment
• Personalized Consultation
• Review of Your Results
• Customized Wellness Recommendations
When you understand where your body may need support, you can make more informed decisions about your health, recovery, and overall well-being.
BOOK AN WELLNESS SCAN
Signature Wellness Programs
Nervous System Reset Programs
For those feeling overwhelmed, emotionally exhausted, chronically stressed, or on the edge of burnout.
Your nervous system influences your energy, sleep, emotional regulation, focus, and overall health. These programs provide consistent support to help restore resilience and create lasting change.
VIP Wellness Day
A private, immersive day designed to help you reset, recharge, and gain clarity.
Perfect for those looking for an intensive wellness experience without committing to a longer program.
May include:
• Wellness Scan
• Nervous System Repair Session
• BlackHouse Visit
• Personalized Wellness Recommendations
Every VIP Day is customized to your goals and intentions.
RESET: 8-Week Reset
Designed to help you slow down, recharge, and restore balance before stress becomes chronic.
Perfect for those feeling overwhelmed, emotionally drained, or noticing the early signs of burnout.
May include:
• Wellness Scans
• Personalized Wellness Plan
• Somatic Sound Therapy™ Sessions
• Progress Check-Ins
Designed to help you create healthier habits and support your overall well-being.
RESTORE: 4-Month Burnout Prevention
Build resilience, reduce chronic stress, and prevent burnout before it impacts your health.
Perfect for those juggling demanding careers, caregiving, or busy lifestyles who want ongoing support and accountability.
May include:
• Wellness Scans
• Personalized Wellness Plan
• Somatic Sound Therapy™ Sessions
• Progress Tracking & Adjustments
Designed to help you create sustainable routines that support long-term wellness.
RECOVER: 8-Month Burnout Recovery
A comprehensive wellness program designed to support deep recovery after prolonged stress and burnout.
Perfect for those experiencing exhaustion, emotional depletion, or feeling disconnected from themselves after living in survival mode.
May include:
• Wellness Scans
• Personalized Wellness Plan
• Somatic Sound Therapy™ Sessions
• Ongoing Progress Tracking
Designed to help you restore your energy, reconnect with yourself, and build a stronger foundation for lasting well-being.
Womb Healing Program
Reconnect with your body through a gentle, nervous-system-first approach to womb healing.
Designed for women who want to restore a sense of safety, reconnect with themselves, strengthen boundaries, and deepen their relationship with their bodies.
Includes:
• Wellness Scans
• Womb Healing Journal & Workbook
• Custom Guided Meditations
• Somatic Sound Therapy™ Sessions
Embodiment Program
Healing is deeply personal.
Whether you're navigating a divorce, fertility journey, career transition, weight loss, business growth, or another significant life change, this program is customized to support your unique goals.
Together, we'll explore one powerful question:
Can your nervous system hold the life you're trying to create?
Includes:
• Wellness Scans
• Personalized Wellness Plan
• Somatic Sound Therapy™
• Goal Setting & Accountability
Program length: 3–4 months
Not sure which program is right for you? Book a
Wellness Scan & Consultation
Every journey begins with a Wellness Scan and personalized consultation.
Together, we'll assess your nervous system, discuss your goals, and recommend the program that best supports your healing and well-being.
Email us at Contact@BlissWellnessTampa.com to start your nervous system repair journey today.
Unplug and find your Bliss!
Bliss is our natural state. In this fast-paced world, we've become accustomed to being in a state of fight or flight and high anxiety. Join us for a session to bring your body back into harmony and relaxation.
Our Address
334 S Hyde Park Ave.
Tampa, FL 33606
Please arrive 15 minutes prior to your session. Bliss Wellness Studio is located on the 3rd floor of the beautiful Lecada building. We share a parking lot with Blackhouse (the all-black building). Once you have parked, please enter through the door closest to the fountain. I will be there to greet you.
For questions or to schedule a private session, email Contact@BlissWellnessTampa.com
