Healing Starts With Embodiment!

A coaching membership designed to help you release emotional wounds, embody your worth, and build healthy relationships, at a price that makes self-growth accessible.

Start Your Journey Today for $33

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The Healthy Love Healing Method offers embodiment coaching designed to help you move beyond simply “thinking” about change, so you can actually feel it, integrate it, and sustain it in your daily life. Accessible anytime through our easy-to-use mobile app, you’ll have powerful tools at your fingertips to guide your healing journey.

Whether you’re just beginning to explore self-healing or ready to transform your relationships, you’ll gain access to:

  • Inner Child Healing to nurture your younger self and release old wounds

  • Shadow Work to uncover and integrate the parts of you that need compassion and acceptance

  • Subconscious Reprogramming to rewrite the beliefs holding you back

With meditations, journal prompts, and somatic practices, this method helps you break free from old patterns, embody self-love, and create the healthy, fulfilling relationships you deserve, all from the palm of your hand.

 

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Who Doesn’t Love a Free Sample? Try It Before You Enroll.

FREE

  • Energy Updates 
  • Meditations 
  • Journal Prompts 
ENROLL

$33

a month

  • Energy Updates 
  • Meditations 
  • Journal Prompts 
  • Inner Child Healing
  • Shadow Work
  • Somatic Sound Therapy for Self-Healing
ENROLL

$150

a month

  • Energy Updates 
  • Meditations 
  • Journal Prompts 
  • Inner Child Healing
  • Shadow Work
  • Somatic Sound Therapy for Self-Healing
  • Voxer Coaching with Niajae
ENROLL

Awareness Quizzes

Insightful quizzes that reveal where your wounds live, and how they’re guiding you toward healing, growth, and deeper self-love and self-worth.

DO YOU HAVE A MOTHER WOUND?

Unhealed childhood wounds may still be shaping your self-worth, relationships, and boundaries

TAKE THE QUIZ

THE BENEFITS OF SHADOW WORK

Your unhealed wounds don’t just disappear, they show up in your relationships, your self-worth, and the way you navigate life.
Shadow work is the process of uncovering and integrating the hidden parts of yourself so you can break free from old patterns, heal emotional wounds, and step into your full power.

With the Healthy Love Healing Method, our guided shadow work practices help you:

💜 Heal Unconscious Patterns – Recognize and shift limiting beliefs that keep you stuck in cycles of self-sabotage.
💜 Break Generational Trauma – Release inherited wounds and create healthier patterns for yourself and future generations.
💜 Deepen Self-Love & Confidence – Embrace every part of yourself, even the ones you've been taught to hide.
💜 Improve Relationships – Learn to communicate, set boundaries, and attract healthy, aligned connections.
💜 Reduce Anxiety & Emotional Triggers – Gain tools to regulate your emotions and respond instead of react.

Shadow work isn’t about dwelling on the past, it’s about reclaiming your power and creating the life and love you truly deserve.

✨ Start your journey today! 💜

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Somatic Sound Therapy™ For Self-Healing

The Healthy Love Healing Method includes a powerful tool, Somatic Sound Therapy™ For Self-Healing, a full course designed to help you reduce stress and anxiety, release stored trauma, and reconnect with yourself on a deeper level, all from the comfort of your home.

Through guided trainings, meditations, and healing practices, you’ll learn how to use Himalayan sound bowls and somatic tools to:

  • Calm and repair your nervous system

  • Improve sleep, digestion, and emotional regulation

  • Release old patterns and cultivate self-love and empowerment

This membership is your all-in-one resource for mental, emotional, and physical healing, rooted in embodiment, backed by science, and accessible anytime you need it.

MEET THE MIND BEHIND THE METHOD

NIAJAE

Sound Therapy Practitioner • Entrepreneur • Podcast Host

Niajae is a serial entrepreneur, sound therapy practitioner, podcast host, and mentor dedicated to empowering others and helping them own their worth. Her mission is simple yet profound, to remind the world that everyone is deserving of healthy love. Through the Healthy Love Healing Method, she’s creating a space for people to heal, grow, and cultivate the love they truly desire.

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Traditional therapy can cost $300–$600+ per month, and working with an embodiment coach in person can run into hundreds or even thousands of dollars. Even self-help books often fall short because reading alone doesn’t create lasting change without integration and support.

The Healthy Love Healing Method™ Coaching Membership gives you the tools, guidance, and practices you need to improve your mental, emotional, and physical well-being, for as little as $33 a month.

It’s an accessible way to get coaching and embodiment practices that actually help you create real, lasting transformation.